Real Therapy for Real People

We're your therapists next door, ready to help you reset your relationships and rewrite your story.

What if you could write a new story for yourself?

We all have a story. Your story may have some significant challenges to overcome. Problems with romantic partners, your family, and your own internal struggles can add up day after day until it gets overwhelming. And any trauma or loss you’ve experienced doesn’t help.

But your story doesn’t have to be a tale of woe. And you don’t have to change it all by yourself. That’s why we’re here.

We are not therapists who sit in awkward silence. We believe in therapy that feels like a conversation —one that offers healing, insight, and possibility.

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Don’t Like Your Story?

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Our Approach

We are “relational psychotherapists.” This means we think feeling safe, heard, and understood in our relationships is vital to good mental health and well-being. It also means we believe you need to “click” with your therapist for the work to be successful. Using neuroscience-informed strategies, we can help you heal from the past, live more fully in the present, and find the best parts of yourself. While this may involve some challenging feelings, therapy can also be a space for curiosity, spontaneity, humor, and self-discovery.

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Are you a therapist seeking clinical supervision?

Are you a therapist seeking clinical supervision?

Providing excellent clinical care requires continuous learning and up-to-date knowledge of the latest evidence-based treatments. It also requires ongoing supervision by experienced therapists. Our Institute offers clinicians seeking professional growth and/or licensure an opportunity to work with clients under intensive supervision and clinical training. The training curriculum includes assigned readings, case presentations, intensive supervision, one-way mirror observation, and individual performance reviews.

Our Team

Our team is dedicated to providing you with the best possible care. Each member is compassionate, intelligent, and well-trained, with a deep commitment to your growth and well-being.

There is no “one-size-fits-all” therapy, so we offer a variety of treatment approaches and options.  Each of our clinicians has specialized interests, training, and areas of expertise. As relational therapists, we believe working with a therapist who “gets” you —one you trust can help you— creates the foundation for successful therapy. 

To ensure the best possible match, we'll schedule a consultation to discuss your specific needs and preferences. We'll consider your cultural background, identity, goals, and financial situation to connect you with a therapist who is the ideal fit.