We're your therapists next door, ready to help you reset your relationships and rewrite your story.
Real Therapy for Real People
What if you could write a new story for yourself?
We all have a story. Your story may have some significant challenges to overcome. Problems with romantic partners or family, depression, anxiety, or your own internal struggles can add up day after day until it gets overwhelming. And any trauma or loss you’ve experienced doesn’t help. But your story doesn’t have to be a tale of woe. And you don’t have to change it all by yourself. That’s why we’re here.
Don’t Like Your Story?
We take a relational approach to therapy, meaning we understand our relationships – past and present – play a vital role in our health and well-being. We believe you need to “click” with your therapist for the work to be successful, and we prioritize building that genuine connection. You won’t find stereotypical detached and rigid therapists here; we're real people who provide real, interactive, and comfortable therapy.
We work with children, teens, and adults, blending traditional “talk” therapy with practical strategies and expressive arts modalities. Our approach is informed by the latest insights from neuroscience with an emphasis on relational and attachment-informed healing. We will help you find new solutions, improve relationships, heal old wounds, and discover the best parts of yourself. While therapy may involve dealing with tough feelings, we also believe in using humor and finding moments of laughter and joy, even in the mess.
Our Approach
Are you a therapist seeking clinical supervision?
Are you a therapist seeking clinical supervision?
Providing excellent clinical care requires continuous learning and up-to-date knowledge of the latest evidence-based treatments. It also requires ongoing supervision by experienced therapists. Our Institute offers clinicians seeking professional growth and/or licensure an opportunity to work with clients under the guidance of expert clinicians. The curriculum includes assigned readings, case presentations, intensive supervision, one-way mirror observation, and individual performance reviews.
Our Team
There is no “one-size-fits-all” therapy, so we offer a variety of approaches and options. Each clinician has been handpicked for their dedication to their craft and has specialized interests, training, and areas of expertise.
As relational therapists, we firmly believe that working with a therapist who “gets” you - one you who you trust can help you - is the foundation for successful therapy.
To ensure the best possible match, we'll schedule a consultation to discuss your specific needs and preferences. We'll consider your cultural background and identity, your goals, and your financial situation to help connect you with a therapist who is right for you.
We don’t take insurance, but you can use your out-of-network (OON) benefits. Calculate what your insurance will cover with some help from our friends at Mentaya.